Thank You for taking the first step in changing your life for the better. The Black Phoenix Athletics Lifestyle Change Program has been in development and use since January of 2013. It is very effective in building strength, burning fat, raising confidence, and healing the mind and body.


The Black Phoenix Athletics lifestyle change is adaptable to anyone, any place, and any time. You have access to me ,Coach Les, virtually 24/7 via the use of multiple technological avenues. Your workout week is planned for you. All you have to do is remove the words try and can't from your vocubalary and follow the simple format. Good luck on your journey, I'll help you achieve your true form.

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B. P. A. L. C. P

Training Tips
Online Training
About Us

Hi everyone, this is Coach Les. I can't begin to explain my passion for creating a fit and healthy society one person at a time. Give me the chance to teach the ways that will take the chore out of fitness and make it your desired part of life. I'm not in this for the money. I just want to create positive energy in a negative world by creating strong, healthy, fit, centered human beings.

One on One
Contact Us

Naugatuck, CT 06770

Tel: 203-518-1491